Anxiety & Panic Attacks Hypnotherapy Info

Hear Professional Hypnotherapy, Hypnosis and NLP practitioner Alan Whitton talk briefly about anxiety and people who suffer from anxiety (video runs for only 53 seconds):

I work with lots of people who have anxiety issues, and in my experience there’s always a process involved, like a recipe (whether it’s known to the client or not). There is often a good amount of rehearsal of the anxiety performed by the client, often about the anxiety itself.
In an ideal world, it’d just be a case of saying “Stop It!” and voila, problem gone.
In reality, however, the way the client is doing the anxiety process is usually out of awareness and so it can appear almost impossible to shift it yourself.


“It’s useful to work with someone experienced”

So it’s useful to work with someone experienced in dealing with Anxiety, knowing what to look for and what elements to change to make sure you get rid of your problem.  I use a combination of IEMT, Provocative Therapy, NLP & Hypnosis for this as is appropriate, to great effect.

 When you’re experiencing anxiety and visit a doctor, it’s likely you’ll be prescribed some form of the Benzodiazepines. These include medications such as Diazepam, Alprazolam and Lorazepam, as well as the well-known Valium.These anxiety prescription drugs are usually only prescribed for a short term, because some people who take these may experience side effects, such as blurred vision, forgetfulness and memory issues, as well as sleepiness, a dry mouth and feelings of lethargy, too.

N.B.I highly recommend always visiting your GP for consultation before considering any kind of alternative treatment or a solution like hypnotherapy or hypnosis for panic attacks and other forms of anxiety.

But the methods I use can and do work.

But I urge you not to just take my word for it, read these testimonials from clients I’ve worked with:

“I had one session with Al and I am still amazed and in awe of how he has changed my life. Working with Alan has been the best decision I have ever made. – Former Anxiety sufferer A Green Buckhurst Hill

“Before I started work with Alan, I was a little skeptical to say the least. I was suffering with anxiety attacks that were really starting to affect my every day life, i was ready to give anything a shot in order to feel normal again. I spoke to my local doctor who put me on a course of anti-depressants, needless to say with not the best affects on my body, nor did it cure the attacks. Within one sitting with Alan I felt a whole lot better and left with a new, fresh and more productive mindset. After three sittings the anxiety attacks were well under control and I am now  anxiety free!! I would recommend anyone suffering with any anxiety or mental health issues to give Alan a try.

It really has worked out for me and since the work we done together feel a whole lot better!!

Many thanks again Alan” – GA – Essex

Call me on 07903 713234 to make an appointment now.