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Get help list A-Z

  • Addictions – Alcohol, Drugs, Gambling, Shopping
  • Anxieties & Phobias
  • Anger Issues
  • Bed Wetting (Enuresis)
  • Binge Drinking
  • Blushing (Erythrophobia )
  • Depression & Depressive states
  • Eating Disorders & Issues
  • Fear of Motorways, Flying, Vomiting (Emetophobia), General fear
  • Exam Nerves/Anxiety
  • Driving Test Anxiety
  • Hair Pulling
  • Irritable Bowel Syndrome (IBS)
  • Lacking Motivation
  • Lack Of Confidence
  • Low Self esteem
  • ME/Chronic Fatigue Syndrome
  • Migraines
  • Nail Biting
  • Obsessive & Compulsive Behaviours
  • Panic Attacks
  • Pain Control
  • Post Traumatic Stress Disorder
  • Post Viral Fatigue Syndrome
  • Public Speaking Fear/Anxiety
  • Self Harm
  • Sexual Dysfunction
  • Stop Smoking
  • Spider Phobia (Arachnaphobia)
  • Social Anxiety & Discomfort
  • Sports Performance
  • Stress
  • Stuttering and Stammering
  • Tinnitus
  • Weight Loss

Sessions Info

The first session with a client is two hours, subsequent ones last one Hour and include an interim phonecall between sessions. I ask that all clients fill and return the form below before we start working together. Click here to download the Client Assessment Form Just copy and paste the details into an email to me: info@westessexhypnotherapy.co.uk Or you can mail it for me (please call for address).

This is an excerpt from a real session with a client with anxiety who gave permission to film and place on my website. For the the other parts click here.
To see the results she got watch part 6.

Find me on

Alan Whitton's Facebook Profile

BBC Radio Essex Interview

Click here to download the MP3 of me being interviewed on BBC Radio Essex talking about NLP (Neuro-Linguistic Programming)

Brief Therapy & Hypnotherapy for Essex and London using Hypnosis, NLP, IEMT and Behavioural Therapy

Based in Woodford, Essex, I provide Hypnotherapy, NLP (Neuro-Linguistic Programming) and IEMT (Integral Eye Movement Therapy) to Essex and East London. I have worked with issues ranging from Anxiety, Emotional Trauma &  Phobias to Weight Loss. I also provide Performance Coaching in both sports and business, specialising in mentally preparing World Class Martial Artists for Fights & competitions. For more on this please visit the Fighter's Mind™ website.

"I had one session with Al and I am still amazed and in awe of how he has changed my life. Working with Alan has been the best decision I have ever made." - A Green Buckhurst Hill

Due to the way I work I often need little or no content of a client's personal history. I am solution focused in my approach and usually use a combination of NLP, Hypnosis, IEMT and Provocative Therapy whilst working with clients. I also host workshops and trainings forother therapists with internationally acclaimed trainers that have made significant developments in the field of Brief Therapy; most recently Andrew T. Austin and Nick Kemp.

I always give a free initial consultation (either on the phone or in person) to potential Hypnotherapy, NLP, or Behavioural Therapy and Coaching clients before seeing them on a one to one basis, for effective treatment at my office in Woodford Green, West Essex. Sessions run for one hour include a follow-up call subsequent to the session to assess your progress and discuss any assignments/tasks that have been given. I also work over telephone, and have done so successfully to residents of the United States, usually over Skype (username whittons).

"The work I have done with Alan has sorted my head out beyond belief" - MW Loughton

Call now on 07903 713234 or email me at info@westessexhypnotherapy.co.uk

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Alan Whitton